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17th April 2024

MARRY ME CHICKEN

INGREDIENTS (FIND ALL AT northernfoods.co.za)

 

  • 3 LARGE CHICKEN BREASTS, SLICED INTO CUTLETS
  • ½ TEASPOON SALT
  • ¼ TEASPOON GROUND BLACK PEPPER
  • 6 TBS (50G) ALL PURPOSE FLOUR
  • 2 TBS (30ML) OLIVE OIL
  • 2 TBS (28G) UNSALTED BUTTER
  • 2 TBS GARLIC GRANULES – REHYDRATED
  • 1 CUP (240ML) CHICKEN STOCK
  • 1 CUP (240ML) DOUBLE CREAM
  • ½ CUP (43G) PARMESAN CHEESE – GRATED
  • 1 TSP CHILLI FLAKES
  • ¼ TSP OREGANO RUBBED
  • ¼ TSP THYME RUBBED
  • 1/3 CUP CHOPPED SUNDRIED TOMATOES
  • 1 TBS FRESH BASIL LEAVES

 

METHOD

 

  1. SEASON CHICKEN WITH SALT AND PEPPER AND COAT IN FLOUR, SHAKING OFF ANY EXCESS.
  2. IN A LARGE SKILLET/PAN, HEAT OLIVE OIL AND MELT THE BUTTER ON MEDIUM HEAT, COAT THE PAN EVENLY.
  3. BROWN THE CHICKEN FOR 4-5 MINUTES PER SIDE UNTIL GOLDEN BROWN AND COOKED THROUGH, TRANSFER TO A PLATE AND COVER.
  4. ADD OLIVE OIL TO A PAN AND SAUTE THE GARLIC UNTIL FRAGRANT, ADD THE CHICKEN STOCK AND DE-GLAZE THE PAN USING A WOODEN SPOON TO SCRAPE AWAY AND BITS STUCK TO THE BOTTOM OF THE PAN.
  5. ADJUST THE HEAT TO MEDIUM-LOW AND ADD THE DOUBLE CREAM AND PARMESAN CHEESE TO YOUR PAN, ALLOW THE SAUCE TO SIMMER FOR A COUPLE OF MINUTES THEN SEASON WITH YOUR CHILLI FLAKES, THYME AND OREGANO.
  6. SEASON THE SAUCE WITH SALT AND PEPPER TO YOUR LIKING AND ADD THE SUNDRIED TOMATOES, LET THE SAUCE SIMMER UNTIL DESIRED CONSISTENCY.
  7. SERVE YOUR CHICKEN ON TOP OF PASTA, RICE OR MASHED POTATOES AND GARNISH WITH FRESH BASIL LEAVES.

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